Diane Sherlock

  • What is self-love?

    Here are 22 components of self-love that was published anonymously in the UK a few years ago. I edited some of the definitions because I don’t believe it’s about worshipping yourself, but rather breaking old trauma patterns and silencing old voices in order to learn how to value your unique self and treat yourself with…

  • The artist and self-compassion

    If you pursue the creative life, the journey will be, well, if not easier, more pleasant if you are kind to yourself. As a friend is fond of saying, the world is hard enough on you, why be hard on yourself? Please watch this, especially for the important distinction between self-esteem and self-compassion:

Create a website or blog at WordPress.com