trauma

This is your brain on trauma

The National Institute for the Clinical Application of Behavioral Medicine is having an excellent free series on the brain and trauma that includes Peter Levine (Walking the Tiger, Healing Trauma, In An Unspoken Voice, and more) and Bessel van der Kolk (The Body Keeps the Score). Replays for the first session are today and tomorrow.

[Disclosure: Books cited above are affiliate links, meaning, at no additional cost to you, I get a small commission if you click through and make a purchase. I’ve read them and they’ve been invaluable in my own recovery. Thank you]

TraumaBrainInfographic